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What is Grief Therapy?
Grief Therapy is designed to help people cope with loss.
Even though, no one can take away the pain of your loss, therapy gives you a safe place to talk about what you're feeling with the hope to get back to feeling full and functional.
Until we grieve effectively, we are likely to find re-investing difficult; a part of us remains tied to the past. All of us will experience this at some point and we will all handle it differently. A grief counselor helps you discover ways to ease the grieving process.
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